Head-to-Head Analysis

Pink salmon vs Buttery steakhouse salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink salmon

Pink salmon

Not Vegan
VS
Package of Buttery steakhouse salmon

Buttery steakhouse salmon

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
212 kcal
0g
Sugars
0g
2.7g
Fat
14.1g
21.7g
Protein
19.2g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Pink salmon and Buttery steakhouse salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink salmon is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pink salmon offers a protein boost with 21.7g per 100g, outperforming Buttery steakhouse salmon in this category.

Frequently Asked Questions

Which is healthier: Pink salmon or Buttery steakhouse salmon?

It depends on your goals. Pink salmon has 109 calories, while Buttery steakhouse salmon has 212 calories. Check the detailed table above for sugar and fat content.

Is Pink salmon vegan?

No, Pink salmon is not certified vegan.

What is the calorie difference between Pink salmon and Buttery steakhouse salmon?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.