Head-to-Head Analysis

Pink salmon vs Member's Mark Marinated Alaskan Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink salmon

Pink salmon

Not Vegan
VS
Package of Member's Mark Marinated Alaskan Salmon

Member's Mark Marinated Alaskan Salmon

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
141 kcal
0g
Sugars
0g
2.7g
Fat
7.7g
21.7g
Protein
17.6g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Pink salmon and Member's Mark Marinated Alaskan Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink salmon is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pink salmon offers a protein boost with 21.7g per 100g, outperforming Member's Mark Marinated Alaskan Salmon in this category.

Frequently Asked Questions

Which is healthier: Pink salmon or Member's Mark Marinated Alaskan Salmon?

It depends on your goals. Pink salmon has 109 calories, while Member's Mark Marinated Alaskan Salmon has 141 calories. Check the detailed table above for sugar and fat content.

Is Pink salmon vegan?

No, Pink salmon is not certified vegan.

What is the calorie difference between Pink salmon and Member's Mark Marinated Alaskan Salmon?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.