Pink salmon vs Tilapia Garlic & Herb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pink salmon
Tilapia Garlic & Herb
The Verdict: Which is Better?
When placing Pink salmon and Tilapia Garlic & Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pink salmon is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pink salmon offers a protein boost with 21.7g per 100g, outperforming Tilapia Garlic & Herb in this category.
Frequently Asked Questions
Which is healthier: Pink salmon or Tilapia Garlic & Herb?
It depends on your goals. Pink salmon has 109 calories, while Tilapia Garlic & Herb has 160.714285714286 calories. Check the detailed table above for sugar and fat content.
Is Pink salmon vegan?
No, Pink salmon is not certified vegan.
What is the calorie difference between Pink salmon and Tilapia Garlic & Herb?
There is a difference of 52 calories per 100g between the two products.
