Head-to-Head Analysis

Pink Salmon vs Smoked brisling sardines in olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
VS
Package of Smoked brisling sardines in olive oil

Smoked brisling sardines in olive oil

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
218 kcal
0g
Sugars
0g
1.8g
Fat
16.4g
19.5g
Protein
16.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Pink Salmon and Smoked brisling sardines in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink Salmon is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pink Salmon offers a protein boost with 19.4690265486726g per 100g, outperforming Smoked brisling sardines in olive oil in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon or Smoked brisling sardines in olive oil?

It depends on your goals. Pink Salmon has 97.3451327433628 calories, while Smoked brisling sardines in olive oil has 218 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon vegan?

No, Pink Salmon is not certified vegan.

What is the calorie difference between Pink Salmon and Smoked brisling sardines in olive oil?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.