Head-to-Head Analysis

Pink Salmon vs Wild-Caught Sardines in Louisiana Hot Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Salmon

Pink Salmon

Not Vegan
VS
Package of Wild-Caught Sardines in Louisiana Hot Sauce

Wild-Caught Sardines in Louisiana Hot Sauce

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
160 kcal
0g
Sugars
0g
1.8g
Fat
11.3g
19.5g
Protein
13.2g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Pink Salmon and Wild-Caught Sardines in Louisiana Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink Salmon is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pink Salmon offers a protein boost with 19.4690265486726g per 100g, outperforming Wild-Caught Sardines in Louisiana Hot Sauce in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon or Wild-Caught Sardines in Louisiana Hot Sauce?

It depends on your goals. Pink Salmon has 97.3451327433628 calories, while Wild-Caught Sardines in Louisiana Hot Sauce has 160 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon vegan?

No, Pink Salmon is not certified vegan.

What is the calorie difference between Pink Salmon and Wild-Caught Sardines in Louisiana Hot Sauce?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.