Head-to-Head Analysis

Pink Salmon Canned vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Salmon Canned

Pink Salmon Canned

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
567 kcal
0g
Sugars
0g
4.7g
Fat
46.7g
20g
Protein
13.3g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Pink Salmon Canned and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pink Salmon Canned is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pink Salmon Canned offers a protein boost with 20g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon Canned or Crackers?

It depends on your goals. Pink Salmon Canned has 129 calories, while Crackers has 567 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon Canned vegan?

No, Pink Salmon Canned is not certified vegan.

What is the calorie difference between Pink Salmon Canned and Crackers?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.