Head-to-Head Analysis

Pink Salmon Skin-On Fillets vs chipotle shrimp with rice & beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pink Salmon Skin-On Fillets

Pink Salmon Skin-On Fillets

Not Vegan
VS
Package of chipotle shrimp with rice & beans

chipotle shrimp with rice & beans

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
107 kcal
0g
Sugars
1.1g
4g
Fat
1.8g
19.6g
Protein
4.4g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Pink Salmon Skin-On Fillets and chipotle shrimp with rice & beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink Salmon Skin-On Fillets is the more energy-dense option here, packing 9 more calories per 100g than chipotle shrimp with rice & beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pink Salmon Skin-On Fillets takes the lead with only 0g of sugar per 100g, whereas chipotle shrimp with rice & beans contains 1.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pink Salmon Skin-On Fillets offers a protein boost with 19.6g per 100g, outperforming chipotle shrimp with rice & beans in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon Skin-On Fillets or chipotle shrimp with rice & beans?

It depends on your goals. Pink Salmon Skin-On Fillets has 116 calories, while chipotle shrimp with rice & beans has 107 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon Skin-On Fillets vegan?

No, Pink Salmon Skin-On Fillets is not certified vegan.

What is the calorie difference between Pink Salmon Skin-On Fillets and chipotle shrimp with rice & beans?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.