Head-to-Head Analysis

Pink Salmon Wild vs Sardines in soybean oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pink Salmon Wild

Pink Salmon Wild

Not Vegan
VS
Top Pick
Package of Sardines in soybean oil

Sardines in soybean oil

Not Vegan
Nutritional Facts (per 100g)
105.9 kcal
Energy
0 kcal
0g
Sugars
0g
2.4g
Fat
0g
21.2g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Pink Salmon Wild and Sardines in soybean oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink Salmon Wild is the more energy-dense option here, packing 106 more calories per 100g than Sardines in soybean oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pink Salmon Wild offers a protein boost with 21.1765g per 100g, outperforming Sardines in soybean oil in this category.

Frequently Asked Questions

Which is healthier: Pink Salmon Wild or Sardines in soybean oil?

It depends on your goals. Pink Salmon Wild has 105.8824 calories, while Sardines in soybean oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Pink Salmon Wild vegan?

No, Pink Salmon Wild is not certified vegan.

What is the calorie difference between Pink Salmon Wild and Sardines in soybean oil?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.