Pinto Beans vs Iodized Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pinto Beans
Iodized Sea Salt
The Verdict: Which is Better?
When placing Pinto Beans and Iodized Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinto Beans is the more energy-dense option here, packing 80 more calories per 100g than Iodized Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pinto Beans offers a protein boost with 5.6g per 100g, outperforming Iodized Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Pinto Beans or Iodized Sea Salt?
It depends on your goals. Pinto Beans has 80 calories, while Iodized Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Pinto Beans vegan?
No, Pinto Beans is not certified vegan.
What is the calorie difference between Pinto Beans and Iodized Sea Salt?
There is a difference of 80 calories per 100g between the two products.
