Head-to-Head Analysis

Pinto Beans vs Vanilla almond milk yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
VS
Package of Vanilla almond milk yogurt

Vanilla almond milk yogurt

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
106 kcal
0.8g
Sugars
8.2g
0g
Fat
5.9g
5.4g
Protein
2.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Pinto Beans and Vanilla almond milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pinto Beans is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pinto Beans takes the lead with only 0.769g of sugar per 100g, whereas Vanilla almond milk yogurt contains 8.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pinto Beans offers a protein boost with 5.38g per 100g, outperforming Vanilla almond milk yogurt in this category.

Frequently Asked Questions

Which is healthier: Pinto Beans or Vanilla almond milk yogurt?

Pinto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pinto Beans vegan?

No, Pinto Beans is not certified vegan.

What is the calorie difference between Pinto Beans and Vanilla almond milk yogurt?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.