Head-to-Head Analysis

Pinto Beans vs Herb Seasoned Croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pinto Beans

Pinto Beans

Not Vegan
VS
Top Pick
Package of Herb Seasoned Croutons

Herb Seasoned Croutons

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
429 kcal
2.9g
Sugars
0g
2.9g
Fat
0g
20g
Protein
14.3g
0.1g
Salt
3.2g

The Verdict: Which is Better?

When placing Pinto Beans and Herb Seasoned Croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pinto Beans is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pinto Beans contains significantly more sugar (2.86g) compared to the milder Herb Seasoned Croutons (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb Seasoned Croutons is undeniably the healthier pick.

Looking to build muscle? Pinto Beans offers a protein boost with 20g per 100g, outperforming Herb Seasoned Croutons in this category.

Frequently Asked Questions

Which is healthier: Pinto Beans or Herb Seasoned Croutons?

It depends on your goals. Pinto Beans has 229 calories, while Herb Seasoned Croutons has 429 calories. Check the detailed table above for sugar and fat content.

Is Pinto Beans vegan?

No, Pinto Beans is not certified vegan.

What is the calorie difference between Pinto Beans and Herb Seasoned Croutons?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.