Pinto Beans vs fat free milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pinto Beans
fat free milk
The Verdict: Which is Better?
When placing Pinto Beans and fat free milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinto Beans is the more energy-dense option here, packing 327 more calories per 100g than fat free milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pinto Beans offers a protein boost with 22g per 100g, outperforming fat free milk in this category.
Frequently Asked Questions
Which is healthier: Pinto Beans or fat free milk?
It depends on your goals. Pinto Beans has 341 calories, while fat free milk has 14.1 calories. Check the detailed table above for sugar and fat content.
Is Pinto Beans vegan?
No, Pinto Beans is not certified vegan.
What is the calorie difference between Pinto Beans and fat free milk?
There is a difference of 327 calories per 100g between the two products.
