Head-to-Head Analysis

Pinto beans vs Ice breakers DUO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pinto beans

Pinto beans

Not Vegan
VS
Top Pick
Package of Ice breakers DUO

Ice breakers DUO

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
4 kcal
1.5g
Sugars
0g
0g
Fat
0g
5.4g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Pinto beans and Ice breakers DUO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pinto beans is the more energy-dense option here, packing 81 more calories per 100g than Ice breakers DUO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pinto beans contains significantly more sugar (1.54g) compared to the milder Ice breakers DUO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers DUO is undeniably the healthier pick.

Looking to build muscle? Pinto beans offers a protein boost with 5.38g per 100g, outperforming Ice breakers DUO in this category.

Frequently Asked Questions

Which is healthier: Pinto beans or Ice breakers DUO?

It depends on your goals. Pinto beans has 84.6 calories, while Ice breakers DUO has 4 calories. Check the detailed table above for sugar and fat content.

Is Pinto beans vegan?

No, Pinto beans is not certified vegan.

What is the calorie difference between Pinto beans and Ice breakers DUO?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.