Head-to-Head Analysis

Pinto Beans vs Organic High Oleic Sunflower Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pinto Beans

Pinto Beans

Not Vegan
VS
Top Pick
Package of Organic High Oleic Sunflower Oil

Organic High Oleic Sunflower Oil

Not Vegan
Nutritional Facts (per 100g)
99 kcal
Energy
0 kcal
0.9g
Sugars
0g
0.8g
Fat
0g
5.8g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pinto Beans and Organic High Oleic Sunflower Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pinto Beans is the more energy-dense option here, packing 99 more calories per 100g than Organic High Oleic Sunflower Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pinto Beans offers a protein boost with 5.81g per 100g, outperforming Organic High Oleic Sunflower Oil in this category.

Frequently Asked Questions

Which is healthier: Pinto Beans or Organic High Oleic Sunflower Oil?

It depends on your goals. Pinto Beans has 99 calories, while Organic High Oleic Sunflower Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Pinto Beans vegan?

No, Pinto Beans is not certified vegan.

What is the calorie difference between Pinto Beans and Organic High Oleic Sunflower Oil?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.