Head-to-Head Analysis

Pinto Beans vs Ruby Red Grapefruit Juice Drink, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
VS
Package of Ruby Red Grapefruit Juice Drink, Original

Ruby Red Grapefruit Juice Drink, Original

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
46 kcal
2g
Sugars
11.7g
0g
Fat
0g
14.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Pinto Beans and Ruby Red Grapefruit Juice Drink, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pinto Beans is the more energy-dense option here, packing 77 more calories per 100g than Ruby Red Grapefruit Juice Drink, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pinto Beans takes the lead with only 2.04g of sugar per 100g, whereas Ruby Red Grapefruit Juice Drink, Original contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pinto Beans offers a protein boost with 14.3g per 100g, outperforming Ruby Red Grapefruit Juice Drink, Original in this category.

Frequently Asked Questions

Which is healthier: Pinto Beans or Ruby Red Grapefruit Juice Drink, Original?

It depends on your goals. Pinto Beans has 123 calories, while Ruby Red Grapefruit Juice Drink, Original has 46 calories. Check the detailed table above for sugar and fat content.

Is Pinto Beans vegan?

No, Pinto Beans is not certified vegan.

What is the calorie difference between Pinto Beans and Ruby Red Grapefruit Juice Drink, Original?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.