Pinto Beans vs Organic Baby Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pinto Beans
Organic Baby Spinach
The Verdict: Which is Better?
When placing Pinto Beans and Organic Baby Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinto Beans is the more energy-dense option here, packing 229 more calories per 100g than Organic Baby Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pinto Beans contains significantly more sugar (2.86g) compared to the milder Organic Baby Spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Baby Spinach is undeniably the healthier pick.
Looking to build muscle? Pinto Beans offers a protein boost with 20g per 100g, outperforming Organic Baby Spinach in this category.
Frequently Asked Questions
Which is healthier: Pinto Beans or Organic Baby Spinach?
It depends on your goals. Pinto Beans has 257 calories, while Organic Baby Spinach has 27.7 calories. Check the detailed table above for sugar and fat content.
Is Pinto Beans vegan?
No, Pinto Beans is not certified vegan.
What is the calorie difference between Pinto Beans and Organic Baby Spinach?
There is a difference of 229 calories per 100g between the two products.
