Head-to-Head Analysis

Pinto beans vs Petite Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pinto beans

Pinto beans

Not Vegan
VS
Package of Petite Diced Tomatoes

Petite Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
0 kcal
2g
Sugars
2.5g
2g
Fat
0g
18.4g
Protein
0.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Pinto beans and Petite Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pinto beans is the more energy-dense option here, packing 224 more calories per 100g than Petite Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pinto beans offers a protein boost with 18.4g per 100g, outperforming Petite Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Pinto beans or Petite Diced Tomatoes?

It depends on your goals. Pinto beans has 224 calories, while Petite Diced Tomatoes has 0 calories. Check the detailed table above for sugar and fat content.

Is Pinto beans vegan?

No, Pinto beans is not certified vegan.

What is the calorie difference between Pinto beans and Petite Diced Tomatoes?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.