Pinto beans vs Silk sweet oat creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pinto beans
Silk sweet oat creamer
The Verdict: Which is Better?
When placing Pinto beans and Silk sweet oat creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinto beans is the more energy-dense option here, packing 48 more calories per 100g than Silk sweet oat creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pinto beans takes the lead with only 2.04g of sugar per 100g, whereas Silk sweet oat creamer contains 28.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pinto beans offers a protein boost with 18.4g per 100g, outperforming Silk sweet oat creamer in this category.
Frequently Asked Questions
Which is healthier: Pinto beans or Silk sweet oat creamer?
It depends on your goals. Pinto beans has 224 calories, while Silk sweet oat creamer has 176 calories. Check the detailed table above for sugar and fat content.
Is Pinto beans vegan?
No, Pinto beans is not certified vegan.
What is the calorie difference between Pinto beans and Silk sweet oat creamer?
There is a difference of 48 calories per 100g between the two products.
