Pinto Beans vs Texas Toast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pinto Beans

Texas Toast
The Verdict: Which is Better?
When placing Pinto Beans and Texas Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinto Beans is the more energy-dense option here, packing 69 more calories per 100g than Texas Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pinto Beans offers a protein boost with 4.62g per 100g, outperforming Texas Toast in this category.
Frequently Asked Questions
Which is healthier: Pinto Beans or Texas Toast?
It depends on your goals. Pinto Beans has 69.2 calories, while Texas Toast has 0 calories. Check the detailed table above for sugar and fat content.
Is Pinto Beans vegan?
No, Pinto Beans is not certified vegan.
What is the calorie difference between Pinto Beans and Texas Toast?
There is a difference of 69 calories per 100g between the two products.




