Head-to-Head Analysis

Pinto beans vs Sweet Tea Gold Peak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pinto beans

Pinto beans

Not Vegan
VS
Package of Sweet Tea Gold Peak

Sweet Tea Gold Peak

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
34.7 kcal
0g
Sugars
8.8g
0.4g
Fat
0g
3.9g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pinto beans and Sweet Tea Gold Peak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pinto beans is the more energy-dense option here, packing 42 more calories per 100g than Sweet Tea Gold Peak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pinto beans takes the lead with only 0g of sugar per 100g, whereas Sweet Tea Gold Peak contains 8.78g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pinto beans offers a protein boost with 3.85g per 100g, outperforming Sweet Tea Gold Peak in this category.

Frequently Asked Questions

Which is healthier: Pinto beans or Sweet Tea Gold Peak?

It depends on your goals. Pinto beans has 76.9 calories, while Sweet Tea Gold Peak has 34.7 calories. Check the detailed table above for sugar and fat content.

Is Pinto beans vegan?

No, Pinto beans is not certified vegan.

What is the calorie difference between Pinto beans and Sweet Tea Gold Peak?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.