Head-to-Head Analysis

Pinto Beans In Chili Sauce, Medium vs Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pinto Beans In Chili Sauce, Medium

Pinto Beans In Chili Sauce, Medium

Not Vegan
VS
Package of Whole Wheat Bread

Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
279 kcal
1.5g
Sugars
7g
0.8g
Fat
5.8g
4.6g
Protein
9.3g
1g
Salt
1g

The Verdict: Which is Better?

When placing Pinto Beans In Chili Sauce, Medium and Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pinto Beans In Chili Sauce, Medium is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pinto Beans In Chili Sauce, Medium takes the lead with only 1.54g of sugar per 100g, whereas Whole Wheat Bread contains 6.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pinto Beans In Chili Sauce, Medium or Whole Wheat Bread?

Pinto Beans In Chili Sauce, Medium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pinto Beans In Chili Sauce, Medium vegan?

No, Pinto Beans In Chili Sauce, Medium is not certified vegan.

What is the calorie difference between Pinto Beans In Chili Sauce, Medium and Whole Wheat Bread?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.