Pinwheels vs Dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pinwheels
Dried cranberries
The Verdict: Which is Better?
When placing Pinwheels and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pinwheels is the more energy-dense option here, packing 114 more calories per 100g than Dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pinwheels takes the lead with only 48.3g of sugar per 100g, whereas Dried cranberries contains 72.95g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pinwheels offers a protein boost with 3.45g per 100g, outperforming Dried cranberries in this category.
Frequently Asked Questions
Which is healthier: Pinwheels or Dried cranberries?
It depends on your goals. Pinwheels has 448 calories, while Dried cranberries has 334 calories. Check the detailed table above for sugar and fat content.
Is Pinwheels vegan?
No, Pinwheels is not certified vegan.
What is the calorie difference between Pinwheels and Dried cranberries?
There is a difference of 114 calories per 100g between the two products.
