Pirate sauce vs Freeze Dried Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pirate sauce

Freeze Dried Mangos
The Verdict: Which is Better?
When placing Pirate sauce and Freeze Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pirate sauce is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pirate sauce takes the lead with only 3.3333333333333g of sugar per 100g, whereas Freeze Dried Mangos contains 79.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pirate sauce or Freeze Dried Mangos?
Pirate sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pirate sauce vegan?
No, Pirate sauce is not certified vegan.
What is the calorie difference between Pirate sauce and Freeze Dried Mangos?
There is a difference of 320 calories per 100g between the two products.




