Pirouline vs Roasted & Salted Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pirouline
Roasted & Salted Sunflower Seeds
The Verdict: Which is Better?
When placing Pirouline and Roasted & Salted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pirouline is the clear winner. With 636 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pirouline contains significantly more sugar (13g) compared to the milder Roasted & Salted Sunflower Seeds (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Sunflower Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pirouline or Roasted & Salted Sunflower Seeds?
It depends on your goals. Pirouline has 0 calories, while Roasted & Salted Sunflower Seeds has 636 calories. Check the detailed table above for sugar and fat content.
Is Pirouline vegan?
No, Pirouline is not certified vegan.
What is the calorie difference between Pirouline and Roasted & Salted Sunflower Seeds?
There is a difference of 636 calories per 100g between the two products.
