Head-to-Head Analysis

Pista Burfee vs PITA CRACKERS SEA SALT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pista Burfee

Pista Burfee

Not Vegan
VS
Top Pick
Package of PITA CRACKERS SEA SALT

PITA CRACKERS SEA SALT

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
467 kcal
37.9g
Sugars
3.3g
27.6g
Fat
13.3g
13.8g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Pista Burfee and PITA CRACKERS SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pista Burfee is the more energy-dense option here, packing 16 more calories per 100g than PITA CRACKERS SEA SALT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pista Burfee contains significantly more sugar (37.9g) compared to the milder PITA CRACKERS SEA SALT (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, PITA CRACKERS SEA SALT is undeniably the healthier pick.

Looking to build muscle? Pista Burfee offers a protein boost with 13.8g per 100g, outperforming PITA CRACKERS SEA SALT in this category.

Frequently Asked Questions

Which is healthier: Pista Burfee or PITA CRACKERS SEA SALT?

It depends on your goals. Pista Burfee has 483 calories, while PITA CRACKERS SEA SALT has 467 calories. Check the detailed table above for sugar and fat content.

Is Pista Burfee vegan?

No, Pista Burfee is not certified vegan.

What is the calorie difference between Pista Burfee and PITA CRACKERS SEA SALT?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.