Pistachio Bombon vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pistachio Bombon

Parle-G
The Verdict: Which is Better?
When placing Pistachio Bombon and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Bombon is the more energy-dense option here, packing 74 more calories per 100g than Parle-G. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio Bombon contains significantly more sugar (58.3g) compared to the milder Parle-G (25.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Parle-G is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio Bombon or Parle-G?
It depends on your goals. Pistachio Bombon has 528 calories, while Parle-G has 454 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Bombon vegan?
No, Pistachio Bombon is not certified vegan.
What is the calorie difference between Pistachio Bombon and Parle-G?
There is a difference of 74 calories per 100g between the two products.




