Head-to-Head Analysis

Pistachio Butter vs Diced tomatoes in tomato juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Butter

Pistachio Butter

Not Vegan
VS
Top Pick
Package of Diced tomatoes in tomato juice

Diced tomatoes in tomato juice

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
20.7 kcal
6.3g
Sugars
2.5g
40.6g
Fat
0g
21.9g
Protein
0.8g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Pistachio Butter and Diced tomatoes in tomato juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Butter is the more energy-dense option here, packing 479 more calories per 100g than Diced tomatoes in tomato juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Butter contains significantly more sugar (6.25g) compared to the milder Diced tomatoes in tomato juice (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes in tomato juice is undeniably the healthier pick.

Looking to build muscle? Pistachio Butter offers a protein boost with 21.9g per 100g, outperforming Diced tomatoes in tomato juice in this category.

Frequently Asked Questions

Which is healthier: Pistachio Butter or Diced tomatoes in tomato juice?

It depends on your goals. Pistachio Butter has 500 calories, while Diced tomatoes in tomato juice has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Butter vegan?

No, Pistachio Butter is not certified vegan.

What is the calorie difference between Pistachio Butter and Diced tomatoes in tomato juice?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.