Head-to-Head Analysis

Pistachio Cups vs Coconut Almond Chocolate Chip Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Cups

Pistachio Cups

Not Vegan
VS
Top Pick
Package of Coconut Almond Chocolate Chip Oat Bar

Coconut Almond Chocolate Chip Oat Bar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
419 kcal
35.7g
Sugars
23.3g
42.9g
Fat
18.6g
7.1g
Protein
7g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Pistachio Cups and Coconut Almond Chocolate Chip Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Cups is the more energy-dense option here, packing 152 more calories per 100g than Coconut Almond Chocolate Chip Oat Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Cups contains significantly more sugar (35.7g) compared to the milder Coconut Almond Chocolate Chip Oat Bar (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Almond Chocolate Chip Oat Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachio Cups or Coconut Almond Chocolate Chip Oat Bar?

It depends on your goals. Pistachio Cups has 571 calories, while Coconut Almond Chocolate Chip Oat Bar has 419 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Cups vegan?

No, Pistachio Cups is not certified vegan.

What is the calorie difference between Pistachio Cups and Coconut Almond Chocolate Chip Oat Bar?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.