Pistachio Cups vs M&Ms Minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Cups
M&Ms Minis
The Verdict: Which is Better?
When placing Pistachio Cups and M&Ms Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Cups is the more energy-dense option here, packing 91 more calories per 100g than M&Ms Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pistachio Cups takes the lead with only 35.7g of sugar per 100g, whereas M&Ms Minis contains 64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pistachio Cups offers a protein boost with 7.14g per 100g, outperforming M&Ms Minis in this category.
Frequently Asked Questions
Which is healthier: Pistachio Cups or M&Ms Minis?
It depends on your goals. Pistachio Cups has 571 calories, while M&Ms Minis has 480 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Cups vegan?
No, Pistachio Cups is not certified vegan.
What is the calorie difference between Pistachio Cups and M&Ms Minis?
There is a difference of 91 calories per 100g between the two products.
