Pistachio Cups vs PISTACHIOS Shelled Roasted with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pistachio Cups

PISTACHIOS Shelled Roasted with Sea Salt
The Verdict: Which is Better?
When placing Pistachio Cups and PISTACHIOS Shelled Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Cups is the more energy-dense option here, packing 4 more calories per 100g than PISTACHIOS Shelled Roasted with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio Cups contains significantly more sugar (35.7g) compared to the milder PISTACHIOS Shelled Roasted with Sea Salt (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, PISTACHIOS Shelled Roasted with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio Cups or PISTACHIOS Shelled Roasted with Sea Salt?
It depends on your goals. Pistachio Cups has 571 calories, while PISTACHIOS Shelled Roasted with Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Cups vegan?
No, Pistachio Cups is not certified vegan.
What is the calorie difference between Pistachio Cups and PISTACHIOS Shelled Roasted with Sea Salt?
There is a difference of 4 calories per 100g between the two products.




