Pistachio Donuts vs Crispy n White
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Donuts
Crispy n White
The Verdict: Which is Better?
When placing Pistachio Donuts and Crispy n White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pistachio Donuts is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pistachio Donuts contains significantly more sugar (37.1g) compared to the milder Crispy n White (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy n White is undeniably the healthier pick.
Looking to build muscle? Pistachio Donuts offers a protein boost with 20g per 100g, outperforming Crispy n White in this category.
Frequently Asked Questions
Which is healthier: Pistachio Donuts or Crispy n White?
It depends on your goals. Pistachio Donuts has 486 calories, while Crispy n White has 500 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Donuts vegan?
No, Pistachio Donuts is not certified vegan.
What is the calorie difference between Pistachio Donuts and Crispy n White?
There is a difference of 14 calories per 100g between the two products.
