Head-to-Head Analysis

Pistachio Ice Cream vs Pineapple Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Ice Cream

Pistachio Ice Cream

Not Vegan
VS
Top Pick
Package of Pineapple Chunks

Pineapple Chunks

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
57.1 kcal
17.2g
Sugars
11.4g
18.8g
Fat
0g
5.5g
Protein
0.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Pistachio Ice Cream and Pineapple Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Ice Cream is the more energy-dense option here, packing 216 more calories per 100g than Pineapple Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Ice Cream contains significantly more sugar (17.2g) compared to the milder Pineapple Chunks (11.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Pineapple Chunks is undeniably the healthier pick.

Looking to build muscle? Pistachio Ice Cream offers a protein boost with 5.47g per 100g, outperforming Pineapple Chunks in this category.

Frequently Asked Questions

Which is healthier: Pistachio Ice Cream or Pineapple Chunks?

It depends on your goals. Pistachio Ice Cream has 273 calories, while Pineapple Chunks has 57.1 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Ice Cream vegan?

No, Pistachio Ice Cream is not certified vegan.

What is the calorie difference between Pistachio Ice Cream and Pineapple Chunks?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.