Pistachio Ice Cream vs Vanilla Greek Yogurt Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Ice Cream
Vanilla Greek Yogurt Mixed Berry
The Verdict: Which is Better?
When placing Pistachio Ice Cream and Vanilla Greek Yogurt Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Ice Cream is the more energy-dense option here, packing 180 more calories per 100g than Vanilla Greek Yogurt Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio Ice Cream contains significantly more sugar (17.2g) compared to the milder Vanilla Greek Yogurt Mixed Berry (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Greek Yogurt Mixed Berry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio Ice Cream or Vanilla Greek Yogurt Mixed Berry?
It depends on your goals. Pistachio Ice Cream has 273 calories, while Vanilla Greek Yogurt Mixed Berry has 93.3 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Ice Cream vegan?
No, Pistachio Ice Cream is not certified vegan.
What is the calorie difference between Pistachio Ice Cream and Vanilla Greek Yogurt Mixed Berry?
There is a difference of 180 calories per 100g between the two products.
