Pistachio Ice Cream Bar vs Whole Fruit N Nut blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Ice Cream Bar
Whole Fruit N Nut blend
The Verdict: Which is Better?
When placing Pistachio Ice Cream Bar and Whole Fruit N Nut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Ice Cream Bar is the more energy-dense option here, packing 160 more calories per 100g than Whole Fruit N Nut blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio Ice Cream Bar contains significantly more sugar (24.9g) compared to the milder Whole Fruit N Nut blend (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Fruit N Nut blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio Ice Cream Bar or Whole Fruit N Nut blend?
It depends on your goals. Pistachio Ice Cream Bar has 320 calories, while Whole Fruit N Nut blend has 160 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Ice Cream Bar vegan?
No, Pistachio Ice Cream Bar is not certified vegan.
What is the calorie difference between Pistachio Ice Cream Bar and Whole Fruit N Nut blend?
There is a difference of 160 calories per 100g between the two products.
