Head-to-Head Analysis

Pistachio Indian-style Mawa Ice Cream vs Oven Roasted Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Indian-style Mawa Ice Cream

Pistachio Indian-style Mawa Ice Cream

Not Vegan
VS
Top Pick
Package of Oven Roasted Sliced Almonds

Oven Roasted Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
571 kcal
11.4g
Sugars
0g
5.7g
Fat
50g
1.9g
Protein
14.3g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Pistachio Indian-style Mawa Ice Cream and Oven Roasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachio Indian-style Mawa Ice Cream is the clear winner. With 466 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pistachio Indian-style Mawa Ice Cream contains significantly more sugar (11.4g) compared to the milder Oven Roasted Sliced Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachio Indian-style Mawa Ice Cream or Oven Roasted Sliced Almonds?

It depends on your goals. Pistachio Indian-style Mawa Ice Cream has 105 calories, while Oven Roasted Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Indian-style Mawa Ice Cream vegan?

No, Pistachio Indian-style Mawa Ice Cream is not certified vegan.

What is the calorie difference between Pistachio Indian-style Mawa Ice Cream and Oven Roasted Sliced Almonds?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.