Head-to-Head Analysis

Pistachio kernels vs Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachio kernels

Pistachio kernels

Not Vegan
VS
Package of Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt

Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
500 kcal
7.1g
Sugars
42.9g
53.6g
Fat
28.6g
21.4g
Protein
3.6g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Pistachio kernels and Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio kernels is the more energy-dense option here, packing 107 more calories per 100g than Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachio kernels takes the lead with only 7.1428571428571g of sugar per 100g, whereas Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachio kernels offers a protein boost with 21.428571428571g per 100g, outperforming Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Pistachio kernels or Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt?

It depends on your goals. Pistachio kernels has 607.14285714286 calories, while Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Pistachio kernels vegan?

No, Pistachio kernels is not certified vegan.

What is the calorie difference between Pistachio kernels and Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.