Pistachio Kunafa vs Super Seed Basil and Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Kunafa
Super Seed Basil and Garlic
The Verdict: Which is Better?
When placing Pistachio Kunafa and Super Seed Basil and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Kunafa is the more energy-dense option here, packing 47 more calories per 100g than Super Seed Basil and Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio Kunafa contains significantly more sugar (42.76g) compared to the milder Super Seed Basil and Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Basil and Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pistachio Kunafa or Super Seed Basil and Garlic?
It depends on your goals. Pistachio Kunafa has 547.49 calories, while Super Seed Basil and Garlic has 500 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Kunafa vegan?
No, Pistachio Kunafa is not certified vegan.
What is the calorie difference between Pistachio Kunafa and Super Seed Basil and Garlic?
There is a difference of 47 calories per 100g between the two products.
