Head-to-Head Analysis

Pistachio Lovers Mix vs Boil-in-Bag Enriched Long Grain Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Lovers Mix

Pistachio Lovers Mix

Not Vegan
VS
Top Pick
Package of Boil-in-Bag Enriched Long Grain Rice

Boil-in-Bag Enriched Long Grain Rice

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
354 kcal
7.1g
Sugars
0g
46.4g
Fat
1g
21.4g
Protein
8.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Pistachio Lovers Mix and Boil-in-Bag Enriched Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Lovers Mix is the more energy-dense option here, packing 217 more calories per 100g than Boil-in-Bag Enriched Long Grain Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Lovers Mix contains significantly more sugar (7.14g) compared to the milder Boil-in-Bag Enriched Long Grain Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boil-in-Bag Enriched Long Grain Rice is undeniably the healthier pick.

Looking to build muscle? Pistachio Lovers Mix offers a protein boost with 21.4g per 100g, outperforming Boil-in-Bag Enriched Long Grain Rice in this category.

Frequently Asked Questions

Which is healthier: Pistachio Lovers Mix or Boil-in-Bag Enriched Long Grain Rice?

It depends on your goals. Pistachio Lovers Mix has 571 calories, while Boil-in-Bag Enriched Long Grain Rice has 354 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Lovers Mix vegan?

No, Pistachio Lovers Mix is not certified vegan.

What is the calorie difference between Pistachio Lovers Mix and Boil-in-Bag Enriched Long Grain Rice?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.