Head-to-Head Analysis

Pistachio Macadamia Spread vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachio Macadamia Spread

Pistachio Macadamia Spread

Not Vegan
VS
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
666.7 kcal
0g
Sugars
3.3g
0g
Fat
66.7g
0g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pistachio Macadamia Spread and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachio Macadamia Spread is the clear winner. With 667 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pistachio Macadamia Spread takes the lead with only 0g of sugar per 100g, whereas Chopped Walnuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pistachio Macadamia Spread or Chopped Walnuts?

Pistachio Macadamia Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pistachio Macadamia Spread vegan?

No, Pistachio Macadamia Spread is not certified vegan.

What is the calorie difference between Pistachio Macadamia Spread and Chopped Walnuts?

There is a difference of 667 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.