Head-to-Head Analysis

Pistachio Muffin vs Bottle pop candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachio Muffin

Pistachio Muffin

Not Vegan
VS
Package of Bottle pop candy

Bottle pop candy

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
375 kcal
22.2g
Sugars
79.2g
20.6g
Fat
0g
4.8g
Protein
0g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Pistachio Muffin and Bottle pop candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Muffin is the more energy-dense option here, packing 14 more calories per 100g than Bottle pop candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachio Muffin takes the lead with only 22.2g of sugar per 100g, whereas Bottle pop candy contains 79.166666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachio Muffin offers a protein boost with 4.76g per 100g, outperforming Bottle pop candy in this category.

Frequently Asked Questions

Which is healthier: Pistachio Muffin or Bottle pop candy?

It depends on your goals. Pistachio Muffin has 389 calories, while Bottle pop candy has 375 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Muffin vegan?

No, Pistachio Muffin is not certified vegan.

What is the calorie difference between Pistachio Muffin and Bottle pop candy?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.