Head-to-Head Analysis

Pistachio Muffin vs Korean Barbecue Snack Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachio Muffin

Pistachio Muffin

Not Vegan
VS
Package of Korean Barbecue Snack Bites

Korean Barbecue Snack Bites

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
279 kcal
22.2g
Sugars
27.9g
20.6g
Fat
7g
4.8g
Protein
23.3g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Pistachio Muffin and Korean Barbecue Snack Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Muffin is the more energy-dense option here, packing 110 more calories per 100g than Korean Barbecue Snack Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachio Muffin takes the lead with only 22.2g of sugar per 100g, whereas Korean Barbecue Snack Bites contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pistachio Muffin or Korean Barbecue Snack Bites?

It depends on your goals. Pistachio Muffin has 389 calories, while Korean Barbecue Snack Bites has 279 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Muffin vegan?

No, Pistachio Muffin is not certified vegan.

What is the calorie difference between Pistachio Muffin and Korean Barbecue Snack Bites?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.