Head-to-Head Analysis

Pistachio Nuts vs MINIS Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachio Nuts

Pistachio Nuts

Not Vegan
VS
Package of MINIS Blueberry

MINIS Blueberry

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
385 kcal
2g
Sugars
30.8g
13g
Fat
11.5g
6g
Protein
23.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Pistachio Nuts and MINIS Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pistachio Nuts is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pistachio Nuts takes the lead with only 2g of sugar per 100g, whereas MINIS Blueberry contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pistachio Nuts or MINIS Blueberry?

Pistachio Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pistachio Nuts vegan?

No, Pistachio Nuts is not certified vegan.

What is the calorie difference between Pistachio Nuts and MINIS Blueberry?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.