Pistachio Pesto vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Pesto
Almonds
The Verdict: Which is Better?
When placing Pistachio Pesto and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Pesto is the more energy-dense option here, packing 143 more calories per 100g than Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pistachio Pesto takes the lead with only 1.67g of sugar per 100g, whereas Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pistachio Pesto or Almonds?
It depends on your goals. Pistachio Pesto has 750 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Pesto vegan?
No, Pistachio Pesto is not certified vegan.
What is the calorie difference between Pistachio Pesto and Almonds?
There is a difference of 143 calories per 100g between the two products.
