Pistachio pesto vs Glazed Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio pesto
Glazed Pecans
The Verdict: Which is Better?
When placing Pistachio pesto and Glazed Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio pesto is the more energy-dense option here, packing 197 more calories per 100g than Glazed Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pistachio pesto takes the lead with only 2.22g of sugar per 100g, whereas Glazed Pecans contains 47.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pistachio pesto offers a protein boost with 8.89g per 100g, outperforming Glazed Pecans in this category.
Frequently Asked Questions
Which is healthier: Pistachio pesto or Glazed Pecans?
It depends on your goals. Pistachio pesto has 756 calories, while Glazed Pecans has 559 calories. Check the detailed table above for sugar and fat content.
Is Pistachio pesto vegan?
No, Pistachio pesto is not certified vegan.
What is the calorie difference between Pistachio pesto and Glazed Pecans?
There is a difference of 197 calories per 100g between the two products.
