Head-to-Head Analysis

Pistachio pistachio ice cream vs Greek Plain Grade A Whole Milk Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio pistachio ice cream

Pistachio pistachio ice cream

Not Vegan
VS
Top Pick
Package of Greek Plain Grade A Whole Milk Yogurt

Greek Plain Grade A Whole Milk Yogurt

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
82.4 kcal
17.6g
Sugars
2.9g
17.6g
Fat
3.5g
5.6g
Protein
10g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Pistachio pistachio ice cream and Greek Plain Grade A Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio pistachio ice cream is the more energy-dense option here, packing 177 more calories per 100g than Greek Plain Grade A Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio pistachio ice cream contains significantly more sugar (17.59g) compared to the milder Greek Plain Grade A Whole Milk Yogurt (2.94117647058824g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Plain Grade A Whole Milk Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachio pistachio ice cream or Greek Plain Grade A Whole Milk Yogurt?

It depends on your goals. Pistachio pistachio ice cream has 259 calories, while Greek Plain Grade A Whole Milk Yogurt has 82.3529411764706 calories. Check the detailed table above for sugar and fat content.

Is Pistachio pistachio ice cream vegan?

No, Pistachio pistachio ice cream is not certified vegan.

What is the calorie difference between Pistachio pistachio ice cream and Greek Plain Grade A Whole Milk Yogurt?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.