Pistachio pistachio ice cream vs Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio pistachio ice cream
Yogurt
The Verdict: Which is Better?
When placing Pistachio pistachio ice cream and Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio pistachio ice cream is the more energy-dense option here, packing 259 more calories per 100g than Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio pistachio ice cream contains significantly more sugar (17.59g) compared to the milder Yogurt (7.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogurt is undeniably the healthier pick.
Looking to build muscle? Pistachio pistachio ice cream offers a protein boost with 5.56g per 100g, outperforming Yogurt in this category.
Frequently Asked Questions
Which is healthier: Pistachio pistachio ice cream or Yogurt?
It depends on your goals. Pistachio pistachio ice cream has 259 calories, while Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Pistachio pistachio ice cream vegan?
No, Pistachio pistachio ice cream is not certified vegan.
What is the calorie difference between Pistachio pistachio ice cream and Yogurt?
There is a difference of 259 calories per 100g between the two products.
