Head-to-Head Analysis

Pistachio Pudding vs Strawberry Dairy Unity

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Pudding

Pistachio Pudding

Not Vegan
VS
Top Pick
Package of Strawberry Dairy Unity

Strawberry Dairy Unity

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
113 kcal
70.8g
Sugars
2g
2.1g
Fat
2.3g
0g
Protein
16.7g
3.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Pistachio Pudding and Strawberry Dairy Unity side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Pudding is the more energy-dense option here, packing 262 more calories per 100g than Strawberry Dairy Unity. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Pudding contains significantly more sugar (70.833333333333g) compared to the milder Strawberry Dairy Unity (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Dairy Unity is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachio Pudding or Strawberry Dairy Unity?

It depends on your goals. Pistachio Pudding has 375 calories, while Strawberry Dairy Unity has 113 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Pudding vegan?

No, Pistachio Pudding is not certified vegan.

What is the calorie difference between Pistachio Pudding and Strawberry Dairy Unity?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.