Head-to-Head Analysis

Pistachio Spread vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pistachio Spread

Pistachio Spread

Not Vegan
VS
Top Pick
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
567 kcal
52g
Sugars
26.7g
40g
Fat
43.3g
4g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pistachio Spread and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachio Spread is the more energy-dense option here, packing 33 more calories per 100g than Dark Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pistachio Spread contains significantly more sugar (52g) compared to the milder Dark Chocolate Almonds (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pistachio Spread or Dark Chocolate Almonds?

It depends on your goals. Pistachio Spread has 600 calories, while Dark Chocolate Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Pistachio Spread vegan?

No, Pistachio Spread is not certified vegan.

What is the calorie difference between Pistachio Spread and Dark Chocolate Almonds?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.