Pistachio Spread vs Gluten free chocolate fudge brownie mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pistachio Spread

Gluten free chocolate fudge brownie mix
The Verdict: Which is Better?
When placing Pistachio Spread and Gluten free chocolate fudge brownie mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Spread is the more energy-dense option here, packing 166 more calories per 100g than Gluten free chocolate fudge brownie mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pistachio Spread takes the lead with only 25g of sugar per 100g, whereas Gluten free chocolate fudge brownie mix contains 55.555555555556g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pistachio Spread offers a protein boost with 10.7g per 100g, outperforming Gluten free chocolate fudge brownie mix in this category.
Frequently Asked Questions
Which is healthier: Pistachio Spread or Gluten free chocolate fudge brownie mix?
It depends on your goals. Pistachio Spread has 536 calories, while Gluten free chocolate fudge brownie mix has 370.37037037037 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Spread vegan?
No, Pistachio Spread is not certified vegan.
What is the calorie difference between Pistachio Spread and Gluten free chocolate fudge brownie mix?
There is a difference of 166 calories per 100g between the two products.




