Head-to-Head Analysis

Pistachiod roasted & salted vs Old Fashioned Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pistachiod roasted & salted

Pistachiod roasted & salted

Not Vegan
VS
Package of Old Fashioned Donuts

Old Fashioned Donuts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
386 kcal
7.1g
Sugars
40.4g
46.4g
Fat
14g
21.4g
Protein
3.5g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Pistachiod roasted & salted and Old Fashioned Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pistachiod roasted & salted is the more energy-dense option here, packing 185 more calories per 100g than Old Fashioned Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pistachiod roasted & salted takes the lead with only 7.14g of sugar per 100g, whereas Old Fashioned Donuts contains 40.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pistachiod roasted & salted offers a protein boost with 21.4g per 100g, outperforming Old Fashioned Donuts in this category.

Frequently Asked Questions

Which is healthier: Pistachiod roasted & salted or Old Fashioned Donuts?

It depends on your goals. Pistachiod roasted & salted has 571 calories, while Old Fashioned Donuts has 386 calories. Check the detailed table above for sugar and fat content.

Is Pistachiod roasted & salted vegan?

No, Pistachiod roasted & salted is not certified vegan.

What is the calorie difference between Pistachiod roasted & salted and Old Fashioned Donuts?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.